Professional Sport Calculators
Tools for Athletes and Fitness Enthusiasts
Race Planner
Plan and analyze your race with pace and nutrition strategy
- β’ GPS race route analysis
- β’ Pace optimization
- β’ Nutrition timing
BMR Calculator
Calculate your Basal Metabolic Rate using various formulas
- β’ Multiple calculation formulas
- β’ Activity level adjustments
- β’ Calorie recommendations
Body Fat Calculator
Estimate your body fat percentage using different methods
- β’ Navy method
- β’ BMI-based estimation
- β’ Visual comparison
Carb Depot
Calculate glycogen storage and carb loading protocol
- β’ Basic and detailed calculations
- β’ Carbohydrate loading protocols
- β’ Personalized recommendations
Zones Converter
Convert between 3, 5, and 6 heart rate training zone models
- β’ Visual zone conversion
- β’ Draggable zone boundaries
- β’ Automatic HR calculation