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Features

  • Upload and analyze GPX, KML, FIT files from your GPS device
  • Calculate optimal pace based on elevation profile
  • Plan nutrition points and carbohydrate intake
  • Heart rate zone analysis
  • Export race plan as CSV
  • Share your plan with coaches and teammates

How to Use

  1. Upload your race route (GPX/KML/FIT file) or enter distance manually
  2. Set your target finish time or pace
  3. Configure your nutrition strategy (carbs per hour)
  4. Add nutrition points along the route
  5. Review the generated race plan
  6. Export or share your plan

Supported Distances

Road Running

  • 5K
  • 10K
  • Half Marathon
  • Marathon

Trail/Ultra

  • 50K
  • 50 Miles
  • 100K
  • 100 Miles

Custom

  • Any distance
  • Multi-day events
  • Stage races
Race Planner - GPS Route Analysis & Nutrition